For the overfunctioners. The quiet strugglers. The ones who carry it all and still wonder if they’re too much or not enough.
If that’s you, you’re not alone. You’ve just been too strong for too long.
And you deserve to tell the truth about it.
One honest email, every Saturday morning.
Real reflections on healing, boundaries, grief, growth, and what it actually looks like to come home to yourself.
Because healing isn’t tidy. You don’t have to do it alone.
Δ
I’m not here to sell you healing.
I’m here to talk about what it actually takes to stop abandoning yourself.
This isn’t a glow up story.
It’s a wake up story.
And it’s for the ones still holding it together in public while falling apart in private.